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a place to learn
a place to practice
a place to grow
a place to connect
a place to breathe
a place to be, just as you are
Meditation with Kim
Who Do I Help and Why?
Who? I help people learn to BREATHE through the messy middle of life … the challenges of juggling home, work, committed partnerships/ marriage, parenting, caring for aging parents, and tending to our own aging bodies.
Why? Because we often try to skip over the “messy bits” even through this liminal time is full of growth opportunities. Most of all because we need support as we navigate change and the challenges of the “messy middle.”
How? Though a combination of in person “Pop Up” mindfulness and meditation classes, online courses, and on retreats. I carefully design offerings that start with a solid foundation and help you build your meditation muscle. It takes training and practice.
Discover the power of community as we navigate the path of mindfulness and connection, empowering you to live from the heart and embrace a fulfilled, authentic, and intentional life. I invite you to join one of our online classes or to attend a Pop-Up meditation and to connect with like-minded individuals as you deepen your practice in a nurturing environment.
Summer 2025 Book Club Circle
Strength and Stillness: Everyday Mindfulness and Meditation Practices for the Messy Middle of Life
A 12-week Mindfulness & Meditation Bookclub offering a comprehensive exploration of various practices to help you start or enhance your practice.
Weekly classes online consisting of an assigned reading, dharma talk, guided meditation, and opportunity to share. Summaries, handouts, and audio recordings provided to support your practice throughout the week. Suitable for all levels, from beginner to advanced, guided by experienced instructors.
Course is now full!
Join the waitlist for the next Book Club Circle!
Learn More about our other courses available now!
What Clients Say:
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"My experience with Kim was incredible. Words hardly capture the unique places she takes you to explore. If you're searching for something that will positively change your perspective and thoughts, don’t hesitate to reach out to Kim. You won’t regret it!"
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"She is a BIG HELP for me to sort out things and gave me killer advice, all while making sure I don't burn out. I'm grateful for her in helping me"
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"Not only did she help me get my act together, but she also got me pumped up about taking care of myself."
